Medias
The Complete Book of Chinese Health and Healing
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Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to h
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Technical specifications
Release date | December 05th 1994 |
Language | English |
Publisher | Shambhala |
Categories | |
Accessibility | No information is available regarding the accessibility of the format Paper |