Pilates for Athletes

Using the techniques and fundamentals of Pilates and applying it to athletic training.Professional athletes around the world in every sport have used Pilates to gain explosive strength, increase their range of motion and build stamina and energy. Now, everyday athletes can take advantage of decades of development to reach their highest physical and mental levels and dramatically improve their conditioning, control, endurance and more. Pilates for Athletes seeks to take the pr
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Date de sortie02 mars 2021
LangueAnglais
ÉditeurHatherleigh Press
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier