Training for the Uphill Athlete

Dovetailing on the success ofTraining for the New Alpinism and Patagonia’s own emphasis on all mountain use,Training for the Uphill Athlete translates theory into methodology to allow you to write your own training plans and coach yourself to endurance goals.Steve House, one of the best mountaineers, and his coach Scott Johnston, an Olympic-level cross country ski coach, along with Kilian Jornet, hands-down best endurance athlete at this time, present training principles for
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Date de sortie22 mars 2019
LangueAnglais
ÉditeurPatagonia Books
Catégories
Accessibilité  Aucune information disponible concernant l'accessibilité pour le format Papier